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Healthscan allows you to have a secure medical health assessment
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KNOW YOUR NUMBERS!

Record them within Healthscan and track the efficacy of medications and therapies.
Doctors across the country suggest you manage your health BY THE NUMBERS.

– Dr. Mimi Guarneri, cardiologist and medical director for
Scripps Center for Integrative Medicine


“Don't wait for someone else to tell you something's wrong. Pay attention to your health,” Guarneri says. “Be aware of what foods you eat. Get the weight off. Exercise. Take charge.” It's important to “know your numbers,” she adds. Know your blood pressure; total cholesterol; good (HDL) and bad (LDL) cholesterol levels. Get screened for diabetes and get a colonoscopy when you're 50. “Take ownership. Be an active and responsible participant in your health and well-being,” she says.


Medical Links
American Cancer Society
American Diabetes Association
American Heart Association
Arthritis Foundation
National Stroke Association
Wellness Councils of America
President's Council on Physical Fitness
American College of Preventive Medicine
American College of Sports Medicine
Ultimate Nutrition, Inc.
American Dietetic Association
American College for Advancement in Medicine
American Institute for Preventive Medicine
American Obesity Association
Medical Fitness Association

Fitness Links
American Fitness Professionals & Associates
Body Trends' Health & Fitness Articles
FitnessLink - The Health and Fitness Source
Fitness Online
Fitness Partner Connection
The Fitness Professional's Center
The Fitness Zone
Gatorade Sports Science Institute
HealthCalc Network - Cool Tools
The Internet's Fitness Resource
Medicine & Science in Sports & Exercise
New Balance Cyberpark
The Physician and Sportsmedicine Online
Bill Pearl Enterprises
Runners World
Shape Up America!
Sportslife
Volksmarch and Walking Index
Worldguide Health & Fitness Forum
Yahoo Fitness Links
Your Health is Your Business

Nutritional Links
Arbor Nutrition Guide
Center for Nutrition Policy and Promotion
Dairy Council of California
Dietary Guidelines Alliance
Dole 5 a day
Fast Food Facts - Food Finder
Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University
HealthCalc Network - Cool Tools
HealthCalc Network - Tip of the Day
Kellogg's Nutrition University
Live Healthier - Live Longer
Milk, Where's Your Mustache
National Agricultural Library - Food and Nutrition Information
National Cancer Institute 5 a Day Program
National Cattlemen's Beef Association
Quackwatch
Sports, Cardiovascular & Wellness Nutritionists
Tufts University Nutrition Navigator
Vegetarian Pages
Veggies Unite

Health & Wellness Links
AIDS Resource List
Always a Woman
CNN Health
The Global Health Network
HealthAtoZ
HealthCalc Network - RiskCalc Online
HealthGate - online source for health, wellness, and biomedical information
HealthTouch
Human Kinetics
KidsHealth.Org
MedWeb: Biomedical Internet Resources
Men's Health Online
National Health Information Center
National Osteoporosis Foundation
NY Times - Your Health Daily
OncoLink, The University of Pennsylvania Cancer Center Resource
Reuters Health Information Services
The University of California at Berkeley Wellness Letter
WellnessWeb
WellTech International
Williams & Wilkins
Women's Links

Documents & Papers
Surgeon General's Report - Physical Activity and Health
Nutrition and Your Health: Dietary Guidelines for Americans, Fourth Edition
Clinician's Handbook of Preventive Services
What Causes Cancer - Scientific American
CDC Prevention Guidelines
National Health Observances (US)
Healthy People 2000: National Health Promotion and Disease Prevention Objectives
Strength Training: Rationale for Current Guidelines for Adult Fitness Programs
What is Worksite Health Promotion?
Stretching and Flexibility
Tips On Selecting Your First Pair Of Walking Shoes

Organizations
The American College of Sports Medicine
American Alliance for Health, Physical Education, Recreation and Dance
American Cancer Society
American Dental Association
American Dietetic Association
American Heart Association
American Society for Clinical Nutrition
American Society for Nutritional Sciences
Association for Worksite Health Promotion
Canadian Association for the Advancement of Women and Sport and Physical Activity
Centers for Disease Control and Prevention (CDC)
Dallas Dietetic Association
National Cancer Institute
National Center for Health Statistics
National Health Information Center
National Safety Council
National Strength and Conditioning Association
National Institute of Health
Office of Disease Prevention and Health Promotion
President's Council on Physical Fitness and Sports
U.S. Department of Agriculture (USDA)
U.S. Department of Health and Human Services
U.S. National Library of Medicine
World Health Organization


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